Fit Soul + Spiritual Disciplines Journal
SAVE 20% on all of our holiday book bundles!
Between Fit Soul and Spiritual Disciplines Journal you will have everything you need in your spiritual growth toolkit.
Perhaps nowhere is this “soul importance” more eloquently stated than Matthew 16:26: “For what profit is it to a man if he gains the whole world, and loses his own soul?” How about you? Have you gained the world yet left your soul behind? Do you feel like that most important part of you – your soul – is shrunken, neglected and unfit? Do you crave for more meaning, purpose and fulfillment in your life?
Then this book – Fit Soul – was written exactly for you. Within the pages – written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life – you’ll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve.
Unlock the power of gratitude, service, self-examination and purpose.
Simple & Elegant
You’ll answer five easy questions each day, specifically designed to enhance your spiritual life, your relationships, your physical health, and your mind.
Easy Way To Start Your Day
Each day begins with an inspirational Bible verse and a clear call to gratitude, along with identifying one person you can serve or pray for that day. This will help you grow spiritually, systematize a practice of gratefulness, and remember to take time out of your day to serve others.
End Your Day With Purpose
Each day ends with self-examination and a review of your purpose statement, allowing you to identify what you have done well, what you could have done better, and how connected you are to your life’s purpose.
An Unselfish Journal
So many journaling practices are focused on selfish pursuits: accomplishing egotistical goals, completing checklists or dwelling on yourself only. Instead, in the Spiritual Disciplines Journal, you’ll discover scriptural truths, unlock the power of gratitude, service, self-examination and purpose that will change not just your own life, but the lives of others.
A healthy body keeps you well and active. A healthy soul keeps you purposeful and fulfilled.
Perhaps nowhere is this “soul importance” more eloquently stated than in Matthew 16:26: “For what profit is it to a man if he gains the whole world, and loses his own soul?” Yet sadly, it seems that the spirit is the most oft-neglected component of our human vessels, and that’s often due to an ignorance of the spiritual disciplines, or the failure to systematize and prioritize these disciplines into our daily routines.
In our busy, day-to-day routines, it can be hard to remember to dwell upon the needs of others. But now that you can start every day by listing one person you can pray for, help or serve, your daily attitude will transform and you will become a more charitable, aware and selfless person.
Rather than feeling rushed and stressed, you’ll discover that when you take just a few moments to begin your day with journaling, you’ll be more relaxed, stress will fade, and you’ll develop deeper, healthier breathing patterns. Beginning each day with stillness is an incredibly calming way to live life.
Rather than haphazardly deciding which section of scripture to read, or flipping to a random verse, your daily devotions will be structured and reliable, as will the focus of your prayer and the positive habit of your gratitude. Starting each day right becomes simple and structured.
Simply do the day’s Bible reading, jot a note about the truth that God reveals, write down one thing you are grateful for, and think of one person you can pray for, help, or serve that day. The journal eliminates any decision-making fatigue or guesswork and makes good habits become easy.