1. Spiritual Disciplines Journal Cover
  2. Spiritual Disciplines Journal 3D Image
  3. Spiritual Disciplines Journal Lifestyle Image
  4. Spiritual Disciplines Journal Inside of Book
  5. Ben writing in his Spiritual Disciplines Journal
  6. Ben and Jessa using their Spiritual Disciplines Journals

Spiritual Disciplines Journal

Regular price $22.00

Unlock the power of gratitude, service, self-examination and purpose. 

Simple & Elegant

You’ll answer five easy questions each day, specifically designed to enhance your spiritual life, your relationships, your physical health, and your mind.

Easy Way To Start Your Day

Each day begins with an inspirational Bible verse and a clear call to gratitude, along with identifying one person you can serve or pray for that day. This will help you grow spiritually, systematize a practice of gratefulness, and remember to take time out of your day to serve others.

End Your Day With Purpose

Each day ends with self-examination and a review of your purpose statement, allowing you to identify what you have done well, what you could have done better, and how connected you are to your life’s purpose.

An Unselfish Journal

So many journaling practices are focused on selfish pursuits: accomplishing egotistical goals, completing checklists or dwelling on yourself only. Instead, in the Spiritual Disciplines Journal, you’ll discover scriptural truths, unlock the power of gratitude, service, self-examination and purpose that will change not just your own life, but the lives of others.

A healthy body keeps you well and active. A healthy soul keeps you purposeful and fulfilled.

Perhaps nowhere is this “soul importance” more eloquently stated than in Matthew 16:26: “For what profit is it to a man if he gains the whole world, and loses his own soul?” Yet sadly, it seems that the spirit is the most oft-neglected component of our human vessels, and that’s often due to an ignorance of the spiritual disciplines, or the failure to systematize and prioritize these disciplines into our daily routines.


In our busy, day-to-day routines, it can be hard to remember to dwell upon the needs of others. But now that you can start every day by listing one person you can pray for, help or serve, your daily attitude will transform and you will become a more charitable, aware and selfless person.


Rather than feeling rushed and stressed, you’ll discover that when you take just a few moments to begin your day with journaling, you’ll be more relaxed, stress will fade, and you’ll develop deeper, healthier breathing patterns. Beginning each day with stillness is an incredibly calming way to live life.


Rather than haphazardly deciding which section of scripture to read, or flipping to a random verse, your daily devotions will be structured and reliable, as will the focus of your prayer and the positive habit of your gratitude. Starting each day right becomes simple and structured.

Zero Guesswork

Simply do the day’s Bible reading, jot a note about the truth that God reveals, write down one thing you are grateful for, and think of one person you can pray for, help, or serve that day. The journal eliminates any decision-making fatigue or guesswork and makes good habits become easy.

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Jeff B.
United States United States

Spiritual Disciplines journal review

Love this item. It works for me. I've always struggled with Journaling. This simplifies it for me and points me to a spirit of thankfulness and gratitude and it has helped me to think about others. Most of the time it takes me 5 minutes or less in the morning to complete the first section. This then guides my prayer immediately after journaling...and helps me to enter time of pray with specific things to be thankful of and people to pray for. The evening reflection is also quick and insightful. In all honesty thus journal practice has helped me to be more disciplined in prayer and speaking with God.

Joanne G.
United States United States

Never Received Journal

Horrible experience. It's been over 3 weeks and still have not received Journal. UPS and USPS referred me back to you. Email has been sent to fulfillment dept but now it's New Year so won't hear until at a minimum Tuesday! Things happen but it's how you resolve it that matters. So far sadly my previous suggestion last week of sending me journal (next day) was not even responded to. Will know more next week how/if this ever gets resolved.

Aneceto H.
United States United States


amazing all I have to do is take action and there’s purpose and peoples lives are being affected. Thank you ben what a blessing.